RRC Coaching



Technical Points and Coaching Notes

…as outlined in JL’s HoTY Program and discussed in the past 2 coaching meetings.

Three sets of documents have been uploaded, they describe various parts of the rowing stroke from the perspective of:

  1. rowers: 200908 Coaching Meeting – for rowers document
  2. coaches: 200908 coaching meeting
  3. coxes: 200908 Coaching Meetng – for coxes document

Fulfill your senses.  Described as “what you hear”, “what you see”, and “what you feel” in the boat.


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