Technical Points and Coaching Notes
…as outlined in JL’s HoTY Program and discussed in the past 2 coaching meetings.
Three sets of documents have been uploaded, they describe various parts of the rowing stroke from the perspective of:
- rowers: 200908 Coaching Meeting – for rowers document
- coaches: 200908 coaching meeting
- coxes: 200908 Coaching Meetng – for coxes document
Fulfill your senses. Described as “what you hear”, “what you see”, and “what you feel” in the boat.